Welcome to AtmaPrana, a space to restore, heal and transform your body, mind and spirit.
At Atmaprana, we can help you manage stress, overcome anxiety, depression, insomnia, migraine, back pain and more.
We offer Meditation, Pranic Healing, Angel Guide Healing, Reiki, Access Consciousness, Holistic Counselling and other complementary therapies to improve your personal well-being.
We help you select the right modality to suit your particular needs, and inspire you to embrace change and take a fresh approach to bring healing and abundance into your life.
For bookings and enquiries please call 0424 359 158 or email AtmaPranaAustralia@gmail.com
AtmaPrana meditation sessions include Pranayama, Body Scan, Visualization and silence, and are designed for comfortable participation.
Pranayama, a set of conscious breathing exercises, prepares your mind and body for the meditation process. Conscious breathing leads you to inner stillness and allows you to focus on releasing tension and stress. It calms and centres your mind.
Body Scan draws your attention to different parts of your body. Using this awareness you consciously release muscle tension and discomfort and prepare your mind to relax and receive.
Visualization, the focusing on mental imagery, changes your flow of thought and emotional state. The guided imagery leads you to regeneration and healing.
These elements are carefully arranged to guide you towards clarity of thought, better focus, and greater self-awareness. The guiding voice of the facilitator and the calming and relaxing background music will transform your inner state to a feeling of wholesome wellness.
Regular meditation practice provides many health benefits, including improved sleep and concentration, lower stress levels, better relationships and in general a more positive outlook on life.
Our group sessions are ideal to enjoy meditating together with friendly, like-minded people. For personalised private meditation sessions we customise your experience to suit your specific needs or goals.
Every Monday on Zoom at 8pm.
Casual $25, or get a 5-session package for $100.
Pranic Healing is based on the concept of Prana, or life force. When this force is blocked, it manifests as
“dis-ease” in the body.
Pranic Healing, a no-touch energy healing modality, removes accumulated diseased energy from your body. This cleansing helps return you to your natural equilibrium of health and vitality and regenerates youthful zest for life and well-being at physical, emotional and mental levels.
During the session, the facilitator uses a special crystal wand to extract the diseased energies from the physical and subtle bodies. This creates space for the continuous and smooth flow of prana or life force.
Each session begins with a short guided meditation to take you into a relaxed and receptive state. You can choose to sit or lie down during the sessions.
Pranic Healing is done with loving kindness, compassion and in complete privacy. You will feel lighter, more energetic, and revitalised.
This modality helps with a range of conditions, including insomnia, anxiety, lack of concentration, chronic stress, trauma, addictions, just to name a few.
$150 per session. Gift Certificates available.
Ayurvedic Face Massage
From the ancient wisdom of the Ayurvedic tradition comes this energy beauty treatment. Ayurvedic Face Massage provides the essential elements of facial skin care with the added power of an energy treatment.
Painful emotional experiences can take its toll on the face. Stress makes a person look tired, creates wrinkles and isn’t a state of being that feels good! Face massage can erase the years of stress and strain that show on your face whilst supporting your system to relax & unwind.
Ayurvedic Face Massage is a safe and simple alternative approach to achieving a smooth, radiant and youthful looking face with the added benefits of relaxation.
Exclusively for ladies only..
30 min session - $75
Pack of 3 sessions - $195
Head Massage
We use the Ayurvedic form of head massage which is based on the Indian Ayurvedic system of healing. It is a very effective holistic approach to overall wellbeing.
This massage uses a variety of massage pressures and rhythms to stimulate the head, neck and shoulders. This treatment not only improves the quality of the hair, it also relieves tension in the head and neck.
Regular treatments help with hair loss, dry scalp problems, brittle hair and nourish and condition the scalp and hair.
Exclusively for ladies only..
30 min treatment - $75
Pack of 3 treatments - $195
Angels are our spiritual, energetic friends who support us with love and compassion on our life's journey. They neither judge or punish us for any mistakes or wrongdoings. They are very forgiving.
Reiki is a powerful, highly effective, yet gentle form of energy healing. Reiki unlocks the innate Universal Energy within you to restore balance and promote optimum health and well-being. The Universal Energy goes to the cause of the problems to facilitate healing to occur.
Anyone can receive Reiki. Reiki works deep within you to clear away all negative energy blockages so that you can enjoy more positive energy and vitality.
This great healing modality not only can help with physical ailments and mental stress, but can also bring relief from emotional troubles, challenges of work and complexities of relationships.
Reiki also shifts old habits and patterns that no longer serve, to open up the spiritual side, making your meditation practices much deeper.
During a Reiki session, the client is lying down comfortably. Background music and the aroma of essential oil set the scene. The client usually experiences either warmth or coolness as the powerful and continuous healing energy flows.
After a Reiki session, you will feel more connected to yourself and those around you. You will feel energised, calmer and happier.
The best way to understand this energy healing modality is to receive Reiki.
$150 per session. Gift Certificate available.
Limiting beliefs, negative thoughts and emotional baggage prevent us from moving forward. To enjoy a fulfilling and joyful life, we need to let go of what holds us back.
Access Consciousness – The Bars is a simple, non-invasive energy process. A trained Bars facilitator gently touches 32 points in your head area to clear ideas, judgements, and attitudes that hold you back from being productive. It is that easy.
Running The Bars dissipates the electromagnetic charge that gets locked in our brain by a lifetime of conditioning. It is about reconfiguring the energy of how you function. It is like hitting the delete button on your computer to remove old files.
Usually at the end of the session, you will feel more possibilities open to you. You will feel relaxed and refreshed just like after a restful sleep. Running The Bars on students before examinations may result in achieving better grades.
Additional benefits of The Bars are a sense of peace and freedom, change of limiting points of view, weight loss, restful sleep, and better overall health.
Get your Bars running and open up to endless possibilities.
$150 for 60 minutes, or $180 for 75 minutes. Gift Certificate available.
Atmaprana Body Scrub, Calming Blend, and Cleansing Spray are made with organic, natural ingredients and therapeutic quality essential oils. Atmaprana products contain no harmful preservatives, microbeads or micro plastics that put our health at risk and pollute our waterways and endanger marine life.
Offering these products is my effort, albeit a small one, to help keep our bodies and planet free of harmful chemicals, toxins and environmental pollution.
As this range contains no chemical preservatives, the products should be treated carefully and not exposed to direct sunlight, high heat or compromising conditions. Every product is lovingly handmade and infused with healing energies through a simple prayer.
You can use Atmaprana products with total confidence.
All ingredients, wherever possible, are locally sourced to support Australian businesses. Thank you for buying AtmaPrana products and being part of my journey to keep our planet clean, green and pollution free for us and our children.
This divinely fragrant Body Salt Scrub helps remove dead skin cells to reveal radiant, soft skin and retain moisture levels. You can feel the silky smoothness of your skin after using the salt scrub. It is a real treat, not only for your body but also your mind and spirit.
This is your go to blend during moments of stress, agitation and anxiety. Inhaling this calming blend and applying it to pulse points behind the ears, and on the wrist, will almost instantaneously bring relaxation, peace and tranquillity into you.
If you have trouble sleeping, inhaling this calming blend before bedtime, may help you to relax and gently drift into sleep. This calming blend leaves no stain or oily residue.
Ingredients: Organic Jojoba Oil and Therapeutic Grade Essential Oil.
Calming Blend - $30 each.
This is a great one to have in your home, office or with you when you are zipping around. You can use this spray anytime and anywhere to disintegrate negative energies from the aura and space.
When you are having a bad day either at home or at work, after an argument with your loved ones, just feeling down and out, just spray the Cleansing Spray around you and the room you are in, to dispel the negative emotions and energies.
The cleansing spray leaves your home and workplace smelling fresh and clean.
Choose from lavender for relaxation or citrus for energizing.
Ingredients: Grain-based Alcohol, Spring Water and Therapeutic Grade Essential Oils.
Cleansing Spray - $25 each.
I would like to share some of the inspiring feedback I received. I am most grateful for these kind words and for the opportunities throughout the years to bring about positive and meaningful change.
“Mano, I am truly enjoying my meditation sessions with you. The stillness and silence still challenge me but my busy mind now is less distracted. I am able to stay more aware and focussed in my daily routine. Thank you.”
“I am a long time meditator. My journey started in 2010 when I attended my first session with Mano. Every session leaves me with a deep sense of peace and calmness, recharged with energy and clarity. Thank you Mano for your guidance in my journey to become a more calm and peaceful person.”
“Every Pranic Healing session with Mano is peaceful and energising. The strong energy flow is uplifting and in one particular session, I felt a dissolving sensation. Everything falling off me, bringing a deep sense of well-being and lightness.”
This is what a fellow Pranic Healer had to say: “Atma Namaste Mano. Thank you for the advice. I followed it and did my healing. Feeling a lot better. Thanks again.”
“The words that spring to my mind about the healings sessions with Mano are - peaceful, calming and energizing. I find Mano easy to communicate with. Her caring and sympathetic nature makes it easy to open up and share. I feel really special and taken good care of at every visit.”
"Mano is highly recommended as she guides you through your journey of exploring meditation. She listens and responds to your feedback so tailors it to your needs. A great way to start or to extend yourself for Meditation!"
I love using the Body Salt Scrub every morning. It allows me to take a few moments of indulging my skin and my senses before getting on with the day. Then throughout the day I catch a whiff of the remaining rose or lavender fragrances left on my body from the scrub, which is a real pleasure!
Had Pranic Healing ... it was great. Mano is very good. She did a thorough cleanse of all my chakras. I loved it because it is what I needed ... she was spot on, she nailed it because the healing was not only for my body but all aspects of my life ... very good. I will recommend her ... I feel lighter and I can feel my energy lifted and the positive energy much more.
I am a graduate of the Institute of Inner Studies Inc, a certified Pranic Healer and a practising Arhatic yogi. I am also a Reiki practitioner and The Bars facilitator.
After completing university, I started a career in education, enjoyed several years of teaching, helping shape young and adult minds to achieve academic excellence.
In 1996, I discovered an interest in meditation and yoga. I incorporated these practices into my daily routine and found life to be more peaceful and experienced an overall sense of well-being.
My interest in complementary therapies began when a friend introduced me to Reiki, opening up the infinite world of energy healing. I completed my Usui Reiki course, and soon after Pranic Healing, Access Consciousness - The Bars, and Angel Guide Healing. I also frequently attend various workshops and online courses.
For several years, I facilitated meditation and private healing sessions for family members and a growing number of friends. Motivated by their encouraging feedback, I turned helping others into a full-time passion and started AtmaPrana.
Join me on this journey of transformation and healing.
Mano
Present your loved ones a gift of healing. You can book any healing modality, or purchase a 5-session meditation package with an AtmaPrana gift certificate.
0424 359 158
AtmaPranaAustralia@gmail.com
Terms & Conditions
Bookings are confirmed upon payment. 48 hours cancellation notice is required to receive a refund. Special events, workshops, and gift certificates are non-refundable and non-transferable.
Contact
0424 359 158
AtmaPranaAustralia@gmail.com
facebook: AtmaPrana.com.au
instagram: atmaprana_mano
